Eating Clean with the Mouse

I am so happy to be home. I had a wonderful time but it is very hard to go to Disney World without your family. I kept seeing all these little boys wishing I had a my little monster with me. I am lucky enough to have a family trip planned in Feburary so I will be enjoying every minute of that. So my eating went ok. I give myself a B-. Thursday I did great:

Kashi Cereal

Skim Milk

Snack

Zone Bar

No lunch because we had to run to get to the next terminal

Dinner was at Olivias Cafe @ Old Key West

coconut-encrusted mahi mahi with a vegetable that I was told was like a white sweet potatoe-DELICIOUS

Friday

Breakfast: scrambled eggs, potatoes, wheat toast BLAH

Lunch: Rainforest Cafe Grilled Chicken Salad w/balsamic dressing

Dinner: Polynesian Alohoa Show grilled chicken, veggies, rice

Saturday:

Breakfast: Kona Cafe Ok this is where my cheat started but it well worth it. My meal was

called the The Big Kahuna. Right away the name gives away you are headed toward trouble.

I HEART breakfast. Anything I can put syrup on I would like to eat 3 times a day.

This is what the menu read:

Big Kahuna

French Toast, Pancakes topped with
Pineapple Sauce and Macadamia Nut
Butter, Eggs, Home-fried Potatoes,

Ham, Bacon, and Sausage

I did not eat any lunch that day unless you count caramel popcorn as a meal :)

Dinner

Epcot is having their fabulous Food & Wine Festival so I thought for dinner I would wonder around

and find something that sounded good. We watched the Big Bad Voodoo Daddy concert

which was AWESOME. They put on such a great performance. It was 92 degrees and they

were dressed in suits. They never let the heat slow them down. After the concert I started to

get a little hungry so I ventured over to America's kiosks and had a New England Lobster

Roll and Boston Crab Cakes with Cabbage Slaw and Remoulade. These were both the sizes

of little appetizers. They were both very good.

So I am very HAPPY to be back home. I have started my day out with pumpkin coffee and kashi

cereal. I will be pressing play to some sort of exercise DVD today. I think I might try Power 90

this morning. A friend asked me what program would be good for her and I think it might be

Power 90. It is supposed to be like P90X but less extreme. I'll let you know tomorrow! I am also

teaching my fitness class today. I am thinking that we will do a station workout maybe 8 stations, 1 minutes

each station and 2-3 rounds. We'll see......Have a GREAT Monday! Ashlee